Day 9: Side Crow| Parsva Bakasana

Day 9 #cdflessonsfromyoga: Side Crow| Parsva Bakasana  
Today’s lesson is be flexible. Not only in body because the benefits now and long term are priceless. But in life. Be flexible. Don’t be so rigid that you can’t bend with the ebb and flows of life. Know when to stand your ground. Know when to let go. Know when to push yourself. And know when not to. Know when to say yes. And know when to say no. Know when to lead. And know when to follow. Know when to laugh. And know when to cry. Know when to speak. And know when to listen. Know when to receive. And know when to give. Know when to run. And know when to walk. Know when to hold on. And know when to let go. Know that forgiveness is always worth it. Loving is always worth it. And hating isn’t. How do we know these things? By being flexible…being willing…having an open heart and open mind.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s