Day 18: Upward Bow (Wheel)|Urdhva Dhanurasana

Day 18 #cdflessonsfromyoga: Upward Bow (Wheel)|Urdhva Dhanurasana  

Today’s lesson is about not fearing the unknown. Sure, you might feel afraid of it, who doesn’t? It’s scary. It can be lonely. It’s a risk. It’s vulnerable. It’s unsafe. But in the end it comes down to whether you are going to let it stop you from doing what you love, pursuing your passion, NEVER knowing, regret, even making that tough choice that you know you need to make. Look, you don’t have to have all the answers. You don’t have to know what comes next. You don’t have to be in control of everything. This is where the fear comes in. But guess what? The world has more grace for you in your mistakes and there are more chances than just two. I promise. Take a risk already. Jump off the edge. Cause you may fall. But you may also fly! Life is meant to be embraced and chased after with a tenacity that crushes every barrier and says I’MPossible instead of impossible. 

Nike says it best: JUST DO IT. 

If you’re waiting for a sign. Stop. I’m telling you. If we look inside ourselves for just a minute and ask ourselves what we want, who we want, what we need, what we love, what is right, what is wrong–we know! We really do. Now…GO, LIVE, LOVE, BE HAPPY!

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