Day 16 cdflessonsfromyoga: Revolved Chair Pose| Parrivrta Utkatasana
Today’s lesson…
Cut yourself some slack! You can’t be on top of everything 100%. You’re a human!
With that being said, I do apologize for the fact this pose is technically on day 17. LIFE (family, chores, work, etc) got to me today and something inevitably got left unattended to. I take this very seriously so I can tend to feel very upset and carry the fact that I was sub par (what my head tells me) very heavily and I will over analyze one area to the point I beat myself for just being human and not having everything under control 100% of the time. God forbid!😱
Got to just let that go. Let it roll off like butter on a hot pancake. Still, please accept my apology. 🙏🏼
