Day 15: Plank Pose

Day 15 #cdflessonsfromyoga: Plank Pose  
Today’s lesson is very simple. Very straightforward. It’s a quote that bears no further description. We have it at my work and I will tell you that I’ve lived this out in a very extreme way and it gives me hope…because it’s true: |”You don’t know how strong you are until being strong is all you have.”|

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