I finished this workout off with:
Tricep pushups:10 reps
Regular pushups:10 reps
Squats with chest squeeze using the stability ball: 15 reps
Reverse lunges with ball over head tricep extensions: 15 reps
Standing inner thigh squeezes using the ball and pulses forward and back (no weights)
To see a short video of what these look like, go to my instagram —->@stayatfitmom
You can also get to it by clicking the photo grid on the right side of this page.
Have a happy and healthy day!